Ingredients
Equipment
Method
Cook the beef and vegetables
- Warm the olive oil in a large skillet over medium-high heat until it shimmers. Keep it moving so the surface heats evenly.
- Add the beef, onion, and bell pepper, breaking the meat into crumbles, then cook about 5 minutes until browned and the vegetables are tender. Stir occasionally for even browning and softening.
- Stir in the garlic and cook until fragrant, about 20 seconds, then drain any excess grease. Watch for a fragrant aroma without browning the garlic.
Simmer the sloppy joe sauce
- Stir in the tomato paste until combined, then add the ketchup, water, brown sugar, Worcestershire, mustard, salt, pepper, and red pepper flakes. Mix thoroughly so the sauce looks brick-red and cohesive.
- Simmer gently over medium heat for 10 minutes until thickened. You should see the sauce reduce and cling to the meat as you stir.
Serve
- Spoon the filling onto toasted buns and serve warm. Heap it high and let the sauce settle slightly before eating.
Notes
For best thickness, keep the simmer gentle (medium heat but not a hard boil) so the sauce reduces to a spoonable, clinging texture. Store leftovers in an airtight container in the refrigerator up to 4 days and reheat in a skillet with a splash of water if needed. Freeze up to 2 months; thaw overnight in the fridge and reheat on the stove until hot. For a lighter option, use ground turkey instead of lean ground beef and keep the simmer time the same.
