Honey BBQ Chicken Rice is a delicious and simple dish that combines tender, juicy chicken glazed with sweet honey BBQ sauce served over a bed of warm, fluffy rice. The mix of sticky, flavorful chicken with the comforting plain rice makes every bite satisfying and easy to enjoy. It’s a great choice when you want something filling but not too complicated.
I love making this recipe on busy weeknights because it comes together quickly and tastes like you’ve spent much longer in the kitchen. The honey BBQ sauce gives just the right amount of sweetness without being overpowering, and I always find myself going back for seconds. Sometimes, I like to add a side of steamed veggies or a fresh salad to balance it out.
One of my favorite things about Honey BBQ Chicken Rice is how perfect it is for meal prep. I cook a big batch and portion it out for lunches throughout the week. It reheats really well, and the flavors seem to get even better the next day. It’s an easy dish that makes me feel cozy and satisfied every time.
Key Ingredients & Substitutions
Basmati or Long-Grain Rice: I like using basmati because it cooks fluffy and light. If you don’t have it, long-grain white rice works well. For a healthier option, brown rice can be used but will need more cooking time.
Chicken Thighs or Breasts: Thighs stay juicy and tender, making them my favorite. Breasts are leaner but can dry out if overcooked, so watch the time carefully.
Barbecue Sauce & Honey: The sauce adds sweet and tangy flavor, and honey adds natural sweetness and shine. If you’re out of honey, maple syrup is a good substitute. Adjust sweetness to your taste by adding less honey if preferred.
Cashews: Roasted cashews give a nice crunch and a nutty taste. You can swap them with toasted almonds or peanuts, or leave them out if you want a nut-free dish.
Cilantro: Fresh cilantro brightens the dish with its fresh, herbaceous note. If you’re not a cilantro fan, parsley or green onions are good alternatives.
How Do I Get the Chicken Perfectly Cooked and Glazed with Sauce?
To keep chicken juicy and get that tasty honey BBQ glaze, here’s what I do:
- Pat the chicken dry and season well before cooking for better browning.
- Cook on medium heat so the chicken cooks through without burning the sauce.
- Don’t crowd the pan; cook chicken in batches if needed so pieces brown evenly.
- Mix the BBQ sauce, honey, and soy sauce before adding to the pan to coat the chicken evenly.
- Once sauce is added, lower heat and gently toss or spoon sauce over chicken to build a sticky glaze.
- Cook just until the sauce thickens — too long can make it sticky and hard.
Equipment You’ll Need
- Medium pot with lid – I use this to cook the rice until fluffy and tender.
- Large skillet or pan – perfect for cooking and glazing the chicken evenly.
- Small bowl – for mixing the honey BBQ sauce ingredients.
- Knife and cutting board – for slicing the chicken once cooked.
- Serving platter or plates – to present the finished dish beautifully.
Flavor Variations & Add-Ins
- Swap chicken thighs for pork chops or tofu for a different protein choice.
- Use shredded cheese like Monterey Jack or cheddar on top for a cheesy twist.
- Add sautéed veggies like bell peppers, onions, or broccoli for more crunch and nutrients.
- Mix in a pinch of chili powder or cayenne for some heat if you like spicy food.
Honey BBQ Chicken Rice
Ingredients You’ll Need:
For The Rice:
- 2 cups basmati or long-grain white rice
- 3 cups water or chicken broth
For The Chicken and Sauce:
- 1 lb (450g) boneless, skinless chicken thighs or breasts
- Salt and pepper, to taste
- 2 tbsp olive oil
- 1/2 cup barbecue sauce
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1/2 tsp smoked paprika (optional)
- 1/2 cup roasted cashew nuts
- Fresh cilantro leaves, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, 15-18 minutes to cook the rice, and around 15 minutes to cook and glaze the chicken. In total, expect about 30-35 minutes from start to finish — great for an easy weeknight meal!
Step-by-Step Instructions:
1. Cook the Rice:
Rinse the rice well under cold water until it runs clear. In a medium pot, bring 3 cups of water or chicken broth to a boil. Add a pinch of salt and the rice, reduce the heat to low, cover, and simmer for 15-18 minutes until the rice is soft and the liquid absorbed. Fluff with a fork and set aside.
2. Prepare the Chicken:
While the rice cooks, season your chicken with salt, pepper, garlic powder, and smoked paprika if you like for extra flavor.
3. Cook and Glaze the Chicken:
Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 5-7 minutes on each side until nicely browned and cooked through. In a small bowl, mix the barbecue sauce, honey, and soy sauce. Lower the heat, pour the sauce over the chicken, and gently turn or spoon it to coat well. Cook for 2-3 more minutes until the sauce thickens and glazes the chicken.
4. Serve the Dish:
Slice the glazed chicken into strips. Arrange the rice on a large serving plate, leaving space in the center or in a circle, then place the chicken strips on or around it. Sprinkle roasted cashews over top and garnish with chopped fresh cilantro.
5. Enjoy!
Serve immediately and savor the sweet and smoky honey BBQ flavors paired with crunchy cashews and fresh herbs on fluffy rice. A simple, satisfying meal everyone will love!
Can I Use Frozen Chicken for This Recipe?
Yes! Just make sure to thaw it completely in the fridge overnight or use the cold water method before cooking. This helps the chicken cook evenly and stay juicy.
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if the rice seems dry.
Can I Make This Dish Ahead of Time?
Absolutely! You can cook the rice and chicken separately, then store them in the fridge. When ready to eat, reheat and toss the chicken with the honey BBQ sauce for a fresh glaze.
How Can I Adjust the Sweetness of the Honey BBQ Sauce?
If you prefer less sweetness, simply reduce the amount of honey or add a squeeze of lemon juice to balance the flavors. You can also use maple syrup as a tasty alternative to honey.